When a baby is no longer satisfied with milk, many questions arise in the minds of parents:

- what to give at the beginning?
- does the order matter?
What's the deal with gluten?
Can a child not eat meat?
- what to do when he doesn't want to eat?

Małgorzata Jackowska, a specialist in human nutrition and dietetics, offers a modern and reliable guide to expanding the diet, in which she answers all possible questions and dispels doubts. It is a reliable and reassuring help for all parents. The author explains:

-   how BLW differs from the traditional way of expanding the diet ,
-   Do elimination diets make sense?
-   how long to give milk
-   is special baby food needed ,
-   what equipment and gadgets are actually useful .

Packed with science-based tips and advice, this book is an invaluable source of reliable information about infant and toddler nutrition. Examples of menus with recipes will help you compose a menu for the whole family and are a good source of inspiration in the kitchen.

Małgorzata Jackowska: deals with the subject of nutrition for infants, small children and mothers during pregnancy and breastfeeding. She conducts consultations, workshops and trainings. She is the mother of two boys.

“Nutrition for a baby is quite the ordeal, even for a parent who is a nutritionist! In this book, you'll find everything you need to ensure that your baby's diet is well-fed. I recommend!"

dr Damian Parol , dietitian

"If we want to give a child a gift - let's teach them to eat. And how to do it in practice - you will find in this book."

Urszula Somow , dietitian