HappySelf mindfulness journal Junior

The HappySelf Journal Junior is a journal for children aged 6 to 12, based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture an inquisitive mind. Beautifully illustrated and easy to use, with just a few minutes of focus each day, children benefit by encouraging them to express gratitude, reflect on their emotions, and think about their actions.

High-quality, responsibly sourced paper is friendly to pencils, pens and crayons

Plenty of space for different handwriting styles and enough drawing space for those kids who prefer to draw their answers.

It doesn't require much typing and includes fun drawing pages to explore emotions and develop self-awareness.

Tested on children aged 6 to 12 to ensure the design and content are appropriate for all ages.

The high-quality binding and A5 size make it pleasant to the touch and easy to hold in smaller hands.

Eraser and ribbon to keep your diary private and mark your page.

No date, so it doesn't matter if you skip a day. Start whenever you want and use daily or on any schedule that suits you.

The diary has a soft, flat cover that makes writing easier.

128 pages