How to help your child deal with what makes him or her fearful? First, it is worth making him realize that every creature, big and small, is afraid of something.

The protagonist of the book - a nice meerkat, shows how to tame your fears. Turns out it's not that hard. Fear is not bad at all, and is sometimes even helpful in alerting you to dangers and motivating you to act. By taming their fears and learning about anxiety-relieving techniques, children learn to control themselves, avoid dangers and overcome their weaknesses. They learn that a little fear is essential in life to take on challenges, and that lack of fear can close their eyes to danger.

The book, like the others in the series, includes a book of advice for parents.

The author appeals: “To help the child cope with what causes fear in him: reduce the pressure, give him more free time so that he can play, play and play again, preferably in the bosom of nature. And spend your time with him! ”.