Joanna Anger and Anna Piszczek return with another cookbook for parents who, together with their children, embark on a culinary journey through the world of new tastes.

The BLW method has already made a home in Polish homes. Thousands of kids learned to eat healthy and varied thanks to it, and parents found out that the best way to raise a little gourmet is to sit down with him at the table and enjoy a common meal. But what should be found on the plates so that the children eat their meals with joy and their bellies receive valuable nutrients?

The authors of the most popular blog about the BLW method in Poland propose over a hundred new regulations, including:

- tasty breakfasts, with which the whole family can start a new day,
- nutritious snacks that you can take with you for a walk, picnic or playground,
- new versions of traditional soups that will provide plenty of energy for busy children.

The book also includes sample menus (for hot weather and winter days, for weekends and sickness, vegetarian and for the beginning of extending the diet), thanks to which it is easier to plan meals for the whole day.

"New AlaAntkowe BLW" is a great way to achieve success in the kitchen, which will benefit the whole family - both large and small. Bon Appetit!

Joanna Anger - a kindergarten teacher, mother of Ali and little Zuzia - and Anna Piszczek - Polish teacher and historian, mother of Antek - are the authors of the blog AlaAntkowe BLW. Their first book immediately became a bestseller, becoming a must-have in the kitchen bookshelves of many thousands of Polish families.